Category: Casseroles

Caribbean, Casseroles, Cleaning Out Refrigerator and Pantry, Easy, Family Favorites, Gluten-free, Ingredient Substitutions, Latin, Low-Carb, Main Course, Meat, Quick Meals

Pastelón de Plátano – Plantain and Meat Casserole

I learned how to make this dish from my Dominican classmate in college. It is made using sweet and green plantains that are boiled and mashed and sandwiched around a ground meat preparation similar to Picadillo (a Mexican sweet-and-sour ground meat main course) covered with cheese and baked. Think of it as a Carribean lasagne. […]

Breakfast, Casseroles, Cooking Techniques, Easy, European, Family Favorites, Gluten-free, Heart Healthy, Low-Fat, Quick Meals, Side Dish, Vegan, Vegetarian

Scalloped Potatoes

I purchased a lot of red potatoes with the idea that I was going to go on a diet where I would swear off almost all carbohydrates except potatoes. Ha! It lasted ONE day. I should have known better. I’m too much of a foodie to ever diet. Anyway, with this diet in mind, I […]

Appetizers, Snacks, and Dips, Casseroles, Cleaning Out Refrigerator and Pantry, Cooking Techniques, Easy, European, Family Favorites, Heart Healthy, Low-Carb, Low-Fat, Quick Meals, Sauces and Condiments, Side Dish, Vegan, Vegetarian

Cauliflower Béchamel

I made this on a lark when I was trying to finish some milk that was coming close to its expiration date. It turned out to be a new favorite with my kids as it tastes surprisingly like mac-n-cheese but without the macaroni or the cheese. Imagine! Guilt-free mac-n-cheese. It is made in the same […]

Casseroles, Cooking Techniques, Easy, European, Family Favorites, Heart Healthy, Low-Carb, Low-Fat, Quick Meals, Sauces and Condiments, Side Dish, Vegan, Vegetarian

Mushroom Béchamel

My daughter was sick last week and I wanted to offer her a light meal that I hoped she would enjoy. I decided that crêpes were just what the doctor ordered (See my blog on crêpes). This way, I could get her and her siblings to eat a good amount of vegetables and fruit without […]

American, Appetizers, Snacks, and Dips, Breakfast, Casseroles, Cleaning Out Refrigerator and Pantry, Easy, Family Favorites, Heart Healthy, Low-Fat, Main Course, Quick Meals, Side Dish, Vegetarian

Crustless Quiche

Yesterday, I decided that I needed to finish up some leftovers and make room in my fridge. I had some Irish potatoes (a new family favorite), lots of eggs, a small head of broccoli, various cheeses, and some plain, homemade yogurt. I decided to make a frittata. As I was prepping and cooking the vegetables […]